Notes
4 x Strides on HarrisY Grass Field
Starting with the first stride my legs felt unusually quick and strong. The very light Skeechers GoRun I was wearing felt feather light. On #2 and especially #4 I felt shot out of a cannon (and this is on softer grass).
# Time Dist Pace Best Pace
1 :14.5 0.05 4:51 4:42
2 :13.7 0.05 4:45 4:40
3 :13.4 0.05 4:51 4:40
4 :11.6 0.04 4:35 4:29