Notes
Easy Run
46 deg. Did not feel any pain in right Psoas/Adductor to start but would feel both tweaking at various parts during this run. Legs felt good (strong) so ran at a nice pace. Ran down Sharon, then make right and ran down Sharon to Park and this was into the wind. I had earlier shed my wind jacket, and as I was going down Sharon I was really sweating to the point where I had to stop because I was overheating! Shed my undershirt and continued on (at this point, like yesterday, even though my watch indicated that the GPS was enabled, ran almost 3 miles to realize that it wasn't)! Made a right on Park for a quick jaunt to make a u-turn and literally ran into a wall of wind (was it shifting). Made way back up Sharon and at times felt wind in front and behind. Hung a right to add some mileage around HarrisY parking lot, and as I headed up to Sharon encountered this "wall of wind" (it was coming at me coming down Sharon the other way??). About 1/2 mile later going up Sharon began to feel almost sick to my stomach where I had to stop? Took about 15 seconds, regrouped, and then continued. Feel much stronger when I run but this is very weird past couple of days where I'm overheating in this weather? The last 1/2 mile I had that strong wind behind me and the wind really propelled me (I was running the same easy 8 min pace of the prior 3 miles).