Run: Easy Previous Next

9/23/2023

11:04 PM

3.4 mi

34:02.05

10:01 mi

Health

225 lb
136 bpm
145 bpm
2422

Weather

64 F
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Notes

64 degrees / 57 dew pt

Very Easy Run

Ran this in/around Phillips Pl. Numerous SUVs parked in front in RH and I could smell food which made me super hungry. Started at hotel & ran down to other side looped RH & then a 1/2 reverse loop & then ran 10 full reverse loops of RH & out to courtyard - one one side of RH there were 4-5 black SUVs with guys about my size milling around, on the other side of RH on the Fairview side there seemed to be 6-8 groupies which seemed weird). At 2.4 miles in I had a piercing spasm in my lower back that forced me to stop - and then went away after I walked around.

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