3/14/2023
11:48 PM
2.3 mi
30:50.77
13:43 mi
Brooks Hyperion Tempo (Apr-20)
Initializing charts...
Please name this map:
Map name:
Save
5 x Hill Sprints up Cameron Valley on Post Pk side + 50m toe offs [5:37 pace/mi Avg]
Ran these consistently which was my goal & felt all under control.
#1: 5:43 pace/mi;
#2: 5:29 pace/mi;
#3: 5:24 pace/mi;
#4: 5:44 pace/mi;
#5: 5:49 pace/mi;