Notes
70 deg / 90% H / 67 dew pt [8:38 pace/mi adj for heat]
Easy Run
Significantly humid conditions for end of Oct - 67 dew pt which is off the charts & I really felt this - started sweating quickly, and at points felt sick to my stomach. I was cognizant of this & purposely did not "push" things. Ran this in/around Phillips Pl - ran increasing loops around hotel/Palm & then out & down Fairview (mi 1 - legs felt really tired but I felt spring in my legs but was merely "loping"), ran into entrance to small lot looped 2x & then around Restoration Hardware back in looping 2x then out entrance (mi 2 - legs recovered & got into a decent rhythm but really felt the sky high humidity), circled around Fairview back in looped 2x in small lot then out/around into cinema lot for 3.25 loops (mi 3 - felt "queasy" when I got into the cinema lot as the heat was sapping my energy), finished off running 2.5 loops of cinema lot (mi 3 - 3.5: I was very focused on not trying to push things).