Notes
Easy Run
31 deg. No blast of wind like yesterday but still cold. Felt 100% better and this felt so much easier (amazing how terrible I feel when trying to run after flying). What is also "interesting" is how inconsistent I feel over the first three miles. Today it felt easier (so one would think I was moving along faster) but I wasn't. After about 2.5 miles felt "looser", but all of these miles felt the same. The difference in mile 5 vs. 6 was that 6 was along the Bronx River Trail w/no lights other than my headlamp. Felt less pain in right Psoas/lower abdomen to start, did not feel it during the run, but late in mile 6 came down on left foot fr sidewalk to street and could really feel pain deep in my right Psoas/lower abdomen.