Notes
Easy Run
51 degrees. Ran around South Pk mall to Carnegie and then up to Fairview, over to Park South and up to Sulkirk, over to Sharon and then to the Y (to run strides). Legs felt good, this felt like the same pace I ran on Tuesday (8:06 pace) and did not look at watch until mile 4 (so no clue what my pace was). Felt dull ache/pain in right Psoas/Adductor at various times during this run (did not feel any left leg issues). The first 3 miles were into a 8-10 mph breeze.