Notes
Treated torn right flexor (opted not to do ultrasound and had ART, ice and stim --> PT found a band about 1.5" that maps exactly where I had drawn the line on my upper thigh where the pain was for ART, felt significantly better after and much more "stable").
- had full gamut of treatment on QL strain along belt line 3" fr hip, this hurt like crazy when she found the spot.
- Right medial ankle improved (area of pain is now tinier and the icing I did along w/more taping helped).