Notes
8 x Hill Sprint (jog in between) - 15.5% grade, ~75 meters (Clove Rd, N. White Plains) - missed a split.
# Time Dist Avg Pace Best Pace
1 0:00:13 0.04 5:56 5:37
2 0:00:13 0.04 6:11 5:55
3 0:00:13 0.03 6:14 6:01
4 0:00:11 0.03 5:59 6:06
5 0:00:12 0.03 6:30 6:16
6 0:00:12 0.03 6:20 6:18
7 0:00:12 0.03 6:17 6:20