Run: Easy Previous Next

3/27/2020

11:59 PM

5 mi

45:27.07

9:05 mi

Health

215 lb
3411

Weather

69 F
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Notes

69 deg / 68%H / 58 dew pt [8:52 pace/mi adj for heat]

Easy Run

The hottest conditions I've run in the past 6 months. Ran this in/around Phillips Pl & legs felt heavy to start. Ran this straight & fortunately did not overheat. Ran the first 2 miles up/around The Palm & looping PF Changs, then mi 3 looping twice around cinema in lower portion, then two more loops in mi 4 & then ran the last mi looping the cinema lot. Similar to last night, the last mi did not feel like almost a 1 min/mile faster vs prior miles.

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