Notes
35-38 degrees
Very Easy Run
Felt unusually stiff & not sure why (hours after this run my back felt really sore & stiff & strained which is not good). Ran this very easy running expanding loops - around Palm & around looping small 1+ times then around & to end of PF Chang's lot & back & then thru PF Changs into small lot 1x & back to hotel (mi 1-2 - these felt the same & they were), looped small lot 2x & then around Palm & back into small lot for 2x loops out & by hotel up & right down Fairview right into entrance to small lot (mi 3 - cannot understand how or why I slowed this badly since I felt the same as the first 2 miles?), 1+ loops of small lot out/in exit/entrance 2 loops of small lot out/in exit/entrance into cinema lot for 2+ loops (mi 4 - felt stronger for the first time in a long time on a Mon in mi 4) & then out.