Notes
53 degrees
Easy Run
Felt absolutely terrible running after flying back on Thu. This felt like I drove - felt extremely weak, no rhythm, no spring, this was an absolute grind where I had to stop numerous times because I felt like I could not run another step. Ran in/around Phillips Pl starting at hotel ran to other side looped small lot 2x then looped RH in entrance right to hotel looped around Pecan (mi 1 - felt dead, no spring in my step), looped around & then around Palm around down & around Pecan by hotel & then 2.5 loops of [ran behind Bonterra looped lot then around Palm around Pecan] (mi 2), did another 1/2 loop then down lot behind PF Changs to other side looped RH in entrance into small lot 2x loops then out & did various loops (thru 4.2 miles - felt dead, stopped often, felt weak], into cinema lot for 6x loops then out to courtyard by Orvis (mi 4.2 thru 5.5).