Notes
73 deg / 90% H / 70 dew pt
(un)Very Easy Run
Second of a double, oppressively humid & have never run this slow & at the same time hurt so much. My legs felt unbelievably tired, fatigued, as if a rubber band was overstretched - and realized that when I hurt so much and combine that w/oppressive heat & humidity I'm forced to stop. Ran the first 3.2 mi in/around Phillips Pl and then could not run another step as I felt severe fatigue, overheating & my heart beating outside of my chest (despite how abysmally slow I ran or jogged I was soaked completely in sweat at 3.2 mi). I walked up Fairview & then struggled down right on Sharon to Coltsgate & looped back left on Ashley looped in Allen Tate then out & right down Fairview & then into Phillips Pl & finished at Hotel (even though I cooled down somewhat I felt so weak & fatigued).