Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
7/14/2016 Run
Indoor Track
Easy 1.1 mi 12:00 10:55
7/14/2016 Run
Indoor Track
Easy 0.4 mi 4:00 10:00
7/21/2016 Run
Indoor Track
Easy 1.2 mi 12:00 10:00
7/28/2016 Run
Indoor Track
Easy 1.2 mi 12:00 10:00
8/4/2016 Run
Indoor Track
Easy 0.8 mi 9:00 11:15
9/1/2016 Run
Indoor Track
Easy 1.1 mi 18:20 16:40
6/14/2017 Run
Indoor Track
Easy 2.0 mi 20:00 10:00
7/28/2016 Run
Indoor Track
Speed 0.4 mi 4:10 10:25
8/4/2016 Run
Indoor Track
Speed 0.2 mi 3:00 15:00
9/1/2016 Run
Indoor Track
Speed 0.5 mi 5:30 11:00
6/14/2017 Run
Indoor Track
Speed 0.5 mi 5:00 10:00