Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/17/2012 |
walking |
work |
Default |
1.0 mi |
|
|
|
3/26/2012 |
Run |
Threadmill |
Easy |
4.3 mi |
36:06 |
8:30 |
|
3/22/2012 |
Run |
EG 3.1 |
Easy |
3.1 mi |
25:44 |
8:19 |
|
3/20/2012 |
Run |
EG 3.1 |
Easy |
3.1 mi |
25:40 |
8:17 |
|
3/19/2012 |
Run |
EG 3.1 |
Easy |
3.1 mi |
26:31 |
8:34 |
|
3/15/2012 |
Run |
EG 3.1 |
Easy |
3.1 mi |
26:45 |
8:38 |
|
3/14/2012 |
Run |
EG 3.1 |
Easy |
2.0 mi |
17:40 |
8:50 |
|
3/13/2012 |
Run |
EG 3.1 |
Easy |
3.1 mi |
26:50 |
8:40 |
|
3/8/2012 |
Run |
EG 3.1 |
Easy |
3.1 mi |
27:20 |
8:50 |
|
3/6/2012 |
Run |
EG 3.1 |
Easy |
3.1 mi |
27:55 |
9:01 |
|
5/31/2011 |
Run |
EG 4.0 |
Easy |
4.1 mi |
34:20 |
8:27 |
|
5/28/2011 |
Run |
EG 4.0 |
Easy |
4.1 mi |
34:12 |
8:23 |
|
5/25/2011 |
Run |
EG 5.1 Path |
Easy |
5.1 mi |
43:00 |
8:26 |
|
5/23/2011 |
Run |
EG 4.0 |
Easy |
4.1 mi |
34:18 |
8:26 |
|
5/19/2011 |
Run |
EG 5.1 Path |
Easy |
5.1 mi |
43:12 |
8:29 |
|
5/18/2011 |
Run |
EG 4.0 |
Easy |
4.1 mi |
34:00 |
8:20 |
|
5/18/2011 |
Run |
EG 4.0 |
Walking |
1.0 mi |
|
|
|
5/16/2011 |
Run |
EG 4.0 |
Easy |
4.1 mi |
34:24 |
8:21 |
|
5/16/2011 |
Run |
EG 4.0 |
Walking |
1.0 mi |
|
|
|
5/13/2011 |
Run |
EG 4.0 |
Easy |
4.1 mi |
33:47 |
8:21 |
|
5/13/2011 |
Run |
EG 4.0 |
Walking |
1.0 mi |
|
|
|
5/12/2011 |
Run |
EG 4.0 |
Easy |
4.1 mi |
33:48 |
8:18 |
|
5/12/2011 |
Run |
EG 4.0 |
Walking |
1.0 mi |
|
|
|
5/10/2011 |
Run |
EG 4.0 |
Easy |
4.1 mi |
32:48 |
8:00 |
|
5/10/2011 |
Run |
EG 4.0 |
Walking |
1.0 mi |
|
|
|
5/10/2011 |
Run |
work |
Walking |
1.0 mi |
|
|
|
5/9/2011 |
Run |
EG 4.0 |
Easy |
4.1 mi |
33:57 |
8:17 |
|
5/9/2011 |
Run |
EG 4.0 |
Walking |
1.0 mi |
|
|
|
5/9/2011 |
Run |
work |
Walking |
0.8 mi |
|
|
|
5/2/2011 |
Run |
EG 3.1 |
Easy |
3.1 mi |
25:42 |
8:18 |
|
4/28/2011 |
Run |
EG 3.1 |
Easy |
3.1 mi |
26:34 |
8:35 |
|
4/27/2011 |
Run |
EG 3.1 |
Easy |
3.1 mi |
26:12 |
8:28 |
|
4/26/2011 |
Run |
EG 3.1 |
Easy |
3.1 mi |
26:00 |
8:24 |
|
4/19/2011 |
Run |
EG 3.1 |
Easy |
3.1 mi |
26:45 |
8:38 |
|
1/9/2011 |
Cycling (stationary) |
Random Route |
Default |
18.0 mi |
45:00 |
2:30 |
|
1/8/2011 |
Run |
Threadmill |
Easy |
5.0 mi |
42:22 |
8:29 |
|
1/8/2011 |
walking |
Threadmill |
Default |
1.0 mi |
|
|
|
1/6/2011 |
Run |
Threadmill |
Easy |
3.5 mi |
32:17 |
9:14 |
|
1/6/2011 |
walking |
Threadmill |
Default |
1.0 mi |
|
|
|
1/5/2011 |
Run |
Threadmill |
Easy |
3.5 mi |
33:44 |
9:39 |
|
1/5/2011 |
walking |
Threadmill |
Default |
1.0 mi |
|
|
|
1/4/2011 |
Cycling (stationary) |
Random Route |
|
17.2 mi |
40:00 |
2:20 |
|
1/3/2011 |
Cycling (stationary) |
Random Route |
|
18.7 mi |
40:00 |
2:09 |
|
9/22/2010 |
Run |
EG 5.1 Path |
Easy |
5.1 mi |
40:30 |
7:57 |
|
9/22/2010 |
walking |
Random Route |
Default |
1.0 mi |
|
|
|
9/21/2010 |
Run |
Random Route |
Easy |
6.1 mi |
48:00 |
7:53 |
|
9/21/2010 |
walking |
Random Route |
Default |
1.0 mi |
|
|
|
9/19/2010 |
walking |
Random Route |
Default |
1.0 mi |
|
|
|
9/19/2010 |
Run |
Random Route |
Easy |
3.1 mi |
24:08 |
7:48 |
|
9/18/2010 |
Run |
Random Route |
Long |
13.1 mi |
1:51:00 |
8:29 |
|
9/18/2010 |
walking |
Random Route |
Default |
1.0 mi |
|
|
|
9/15/2010 |
Run |
EG 6.5 |
Easy |
6.6 mi |
50:50 |
7:46 |
|
9/15/2010 |
walking |
Random Route |
Default |
1.0 mi |
|
|
|
9/14/2010 |
Run |
E Granby south |
Easy |
5.7 mi |
45:35 |
7:59 |
|
9/14/2010 |
walking |
Random Route |
Default |
1.0 mi |
|
|
|
9/12/2010 |
Run |
Barkhamsted E & W River Road |
Long |
11.1 mi |
1:27:37 |
7:53 |
|
9/12/2010 |
walking |
Random Route |
Default |
1.0 mi |
|
|
|
9/11/2010 |
Run |
home HS circle |
Easy |
3.8 mi |
28:33 |
7:30 |
|
9/11/2010 |
walking |
Random Route |
Default |
1.0 mi |
|
|
|
9/9/2010 |
Run |
EG 5.1 Path |
Easy |
5.1 mi |
40:21 |
7:55 |
|
9/9/2010 |
walking |
Random Route |
Default |
1.0 mi |
|
|
|
9/8/2010 |
Run |
EG 8.0 |
Long |
8.1 mi |
1:03:33 |
7:50 |
|
9/8/2010 |
walking |
Random Route |
Default |
1.0 mi |
|
|
|
9/7/2010 |
Run |
EG 5.1 Path |
Easy |
5.1 mi |
39:50 |
7:49 |
|
9/7/2010 |
walking |
Random Route |
Default |
1.0 mi |
|
|
|
9/7/2010 |
walking |
Random Route |
Default |
1.0 mi |
|
|
|
9/6/2010 |
Run |
home HS circle |
Easy |
3.5 mi |
27:09 |
7:42 |
|
9/6/2010 |
walking |
Random Route |
Default |
1.0 mi |
|
|
|
9/4/2010 |
Run |
EG 5.1 Path |
Easy |
5.1 mi |
40:03 |
7:52 |
|
9/3/2010 |
walking |
Random Route |
Default |
1.0 mi |
|
|
|
9/3/2010 |
Run |
EG 8.0 |
Long |
8.1 mi |
1:04:40 |
8:02 |
|
9/3/2010 |
walking |
Random Route |
Default |
3.0 mi |
|
|
|
9/2/2010 |
Run |
EG 5.1 Path |
Easy |
5.1 mi |
40:06 |
7:52 |
|
9/2/2010 |
walking |
Random Route |
Default |
1.0 mi |
|
|
|
9/1/2010 |
Run |
EG 6.5 |
Easy |
6.6 mi |
52:25 |
8:00 |
|
9/1/2010 |
walking |
Random Route |
Default |
1.0 mi |
|
|
|
8/31/2010 |
walking |
Random Route |
|
1.0 mi |
|
|
|
8/31/2010 |
Run |
EG 5.1 Path |
Easy |
5.1 mi |
40:41 |
7:59 |
|
8/29/2010 |
Run |
Threadmill |
Easy |
6.2 mi |
49:46 |
8:02 |
|
8/29/2010 |
walking |
Random Route |
Default |
0.5 mi |
|
|
|
8/28/2010 |
Run |
home HS circle |
Easy |
3.3 mi |
25:39 |
7:47 |
|
8/28/2010 |
walking |
Random Route |
Default |
1.0 mi |
|
|
|
8/27/2010 |
Run |
Beach |
Easy |
6.0 mi |
47:34 |
7:56 |
|
8/27/2010 |
walking |
Random Route |
Default |
1.0 mi |
|
|
|
8/26/2010 |
walking |
Random Route |
Default |
4.0 mi |
|
|
|
8/26/2010 |
Run |
Beach |
Easy |
4.0 mi |
32:19 |
8:00 |
|
8/26/2010 |
walking |
Random Route |
Default |
1.0 mi |
|
|
|
8/25/2010 |
Run |
EG 5.1 Path |
Easy |
5.1 mi |
39:20 |
7:43 |
|
8/25/2010 |
walking |
Random Route |
Default |
1.0 mi |
|
|
|
8/25/2010 |
walking |
Random Route |
Default |
1.0 mi |
|
|
|
8/24/2010 |
Run |
EG 5.1 Path |
Easy |
5.1 mi |
39:52 |
7:50 |
|
8/24/2010 |
walking |
Random Route |
Default |
1.0 mi |
|
|
|
8/23/2010 |
walking |
Random Route |
Default |
1.0 mi |
|
|
|
8/22/2010 |
Run |
home HS circle |
Easy |
3.4 mi |
26:00 |
7:39 |
|
8/21/2010 |
walking |
Random Route |
Default |
5.0 mi |
|
|
|
8/21/2010 |
Run |
EG 6.5 |
Easy |
6.5 mi |
51:27 |
7:55 |
|
8/19/2010 |
Run |
EG 5.1 Path |
Easy |
5.6 mi |
43:57 |
7:52 |
|
8/19/2010 |
walking |
Random Route |
Default |
1.0 mi |
|
|
|
8/19/2010 |
walking |
Random Route |
Default |
1.0 mi |
|
|
|
8/18/2010 |
Run |
EG 5.1 Path |
Easy |
5.1 mi |
40:21 |
7:55 |
|