Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/17/2012 walking
work
Default 1.0 mi    
3/26/2012 Run
Threadmill
Easy 4.3 mi 36:06 8:30
3/22/2012 Run
EG 3.1
Easy 3.1 mi 25:44 8:19
3/20/2012 Run
EG 3.1
Easy 3.1 mi 25:40 8:17
3/19/2012 Run
EG 3.1
Easy 3.1 mi 26:31 8:34
3/15/2012 Run
EG 3.1
Easy 3.1 mi 26:45 8:38
3/14/2012 Run
EG 3.1
Easy 2.0 mi 17:40 8:50
3/13/2012 Run
EG 3.1
Easy 3.1 mi 26:50 8:40
3/8/2012 Run
EG 3.1
Easy 3.1 mi 27:20 8:50
3/6/2012 Run
EG 3.1
Easy 3.1 mi 27:55 9:01
5/31/2011 Run
EG 4.0
Easy 4.1 mi 34:20 8:27
5/28/2011 Run
EG 4.0
Easy 4.1 mi 34:12 8:23
5/25/2011 Run
EG 5.1 Path
Easy 5.1 mi 43:00 8:26
5/23/2011 Run
EG 4.0
Easy 4.1 mi 34:18 8:26
5/19/2011 Run
EG 5.1 Path
Easy 5.1 mi 43:12 8:29
5/18/2011 Run
EG 4.0
Easy 4.1 mi 34:00 8:20
5/18/2011 Run
EG 4.0
Walking 1.0 mi    
5/16/2011 Run
EG 4.0
Easy 4.1 mi 34:24 8:21
5/16/2011 Run
EG 4.0
Walking 1.0 mi    
5/13/2011 Run
EG 4.0
Easy 4.1 mi 33:47 8:21
5/13/2011 Run
EG 4.0
Walking 1.0 mi    
5/12/2011 Run
EG 4.0
Easy 4.1 mi 33:48 8:18
5/12/2011 Run
EG 4.0
Walking 1.0 mi    
5/10/2011 Run
EG 4.0
Easy 4.1 mi 32:48 8:00
5/10/2011 Run
EG 4.0
Walking 1.0 mi    
5/10/2011 Run
work
Walking 1.0 mi    
5/9/2011 Run
EG 4.0
Easy 4.1 mi 33:57 8:17
5/9/2011 Run
EG 4.0
Walking 1.0 mi    
5/9/2011 Run
work
Walking 0.8 mi    
5/2/2011 Run
EG 3.1
Easy 3.1 mi 25:42 8:18
4/28/2011 Run
EG 3.1
Easy 3.1 mi 26:34 8:35
4/27/2011 Run
EG 3.1
Easy 3.1 mi 26:12 8:28
4/26/2011 Run
EG 3.1
Easy 3.1 mi 26:00 8:24
4/19/2011 Run
EG 3.1
Easy 3.1 mi 26:45 8:38
1/9/2011 Cycling (stationary)
Random Route
Default 18.0 mi 45:00 2:30
1/8/2011 Run
Threadmill
Easy 5.0 mi 42:22 8:29
1/8/2011 walking
Threadmill
Default 1.0 mi    
1/6/2011 Run
Threadmill
Easy 3.5 mi 32:17 9:14
1/6/2011 walking
Threadmill
Default 1.0 mi    
1/5/2011 Run
Threadmill
Easy 3.5 mi 33:44 9:39
1/5/2011 walking
Threadmill
Default 1.0 mi    
1/4/2011 Cycling (stationary)
Random Route
  17.2 mi 40:00 2:20
1/3/2011 Cycling (stationary)
Random Route
  18.7 mi 40:00 2:09
9/22/2010 Run
EG 5.1 Path
Easy 5.1 mi 40:30 7:57
9/22/2010 walking
Random Route
Default 1.0 mi    
9/21/2010 Run
Random Route
Easy 6.1 mi 48:00 7:53
9/21/2010 walking
Random Route
Default 1.0 mi    
9/19/2010 walking
Random Route
Default 1.0 mi    
9/19/2010 Run
Random Route
Easy 3.1 mi 24:08 7:48
9/18/2010 Run
Random Route
Long 13.1 mi 1:51:00 8:29
9/18/2010 walking
Random Route
Default 1.0 mi    
9/15/2010 Run
EG 6.5
Easy 6.6 mi 50:50 7:46
9/15/2010 walking
Random Route
Default 1.0 mi    
9/14/2010 Run
E Granby south
Easy 5.7 mi 45:35 7:59
9/14/2010 walking
Random Route
Default 1.0 mi    
9/12/2010 Run
Barkhamsted E & W River Road
Long 11.1 mi 1:27:37 7:53
9/12/2010 walking
Random Route
Default 1.0 mi    
9/11/2010 Run
home HS circle
Easy 3.8 mi 28:33 7:30
9/11/2010 walking
Random Route
Default 1.0 mi    
9/9/2010 Run
EG 5.1 Path
Easy 5.1 mi 40:21 7:55
9/9/2010 walking
Random Route
Default 1.0 mi    
9/8/2010 Run
EG 8.0
Long 8.1 mi 1:03:33 7:50
9/8/2010 walking
Random Route
Default 1.0 mi    
9/7/2010 Run
EG 5.1 Path
Easy 5.1 mi 39:50 7:49
9/7/2010 walking
Random Route
Default 1.0 mi    
9/7/2010 walking
Random Route
Default 1.0 mi    
9/6/2010 Run
home HS circle
Easy 3.5 mi 27:09 7:42
9/6/2010 walking
Random Route
Default 1.0 mi    
9/4/2010 Run
EG 5.1 Path
Easy 5.1 mi 40:03 7:52
9/3/2010 walking
Random Route
Default 1.0 mi    
9/3/2010 Run
EG 8.0
Long 8.1 mi 1:04:40 8:02
9/3/2010 walking
Random Route
Default 3.0 mi    
9/2/2010 Run
EG 5.1 Path
Easy 5.1 mi 40:06 7:52
9/2/2010 walking
Random Route
Default 1.0 mi    
9/1/2010 Run
EG 6.5
Easy 6.6 mi 52:25 8:00
9/1/2010 walking
Random Route
Default 1.0 mi    
8/31/2010 walking
Random Route
  1.0 mi    
8/31/2010 Run
EG 5.1 Path
Easy 5.1 mi 40:41 7:59
8/29/2010 Run
Threadmill
Easy 6.2 mi 49:46 8:02
8/29/2010 walking
Random Route
Default 0.5 mi    
8/28/2010 Run
home HS circle
Easy 3.3 mi 25:39 7:47
8/28/2010 walking
Random Route
Default 1.0 mi    
8/27/2010 Run
Beach
Easy 6.0 mi 47:34 7:56
8/27/2010 walking
Random Route
Default 1.0 mi    
8/26/2010 walking
Random Route
Default 4.0 mi    
8/26/2010 Run
Beach
Easy 4.0 mi 32:19 8:00
8/26/2010 walking
Random Route
Default 1.0 mi    
8/25/2010 Run
EG 5.1 Path
Easy 5.1 mi 39:20 7:43
8/25/2010 walking
Random Route
Default 1.0 mi    
8/25/2010 walking
Random Route
Default 1.0 mi    
8/24/2010 Run
EG 5.1 Path
Easy 5.1 mi 39:52 7:50
8/24/2010 walking
Random Route
Default 1.0 mi    
8/23/2010 walking
Random Route
Default 1.0 mi    
8/22/2010 Run
home HS circle
Easy 3.4 mi 26:00 7:39
8/21/2010 walking
Random Route
Default 5.0 mi    
8/21/2010 Run
EG 6.5
Easy 6.5 mi 51:27 7:55
8/19/2010 Run
EG 5.1 Path
Easy 5.6 mi 43:57 7:52
8/19/2010 walking
Random Route
Default 1.0 mi    
8/19/2010 walking
Random Route
Default 1.0 mi    
8/18/2010 Run
EG 5.1 Path
Easy 5.1 mi 40:21 7:55