Run: Easy Previous Next

11/15/2023

3 mi

25:29

8:30 mi

Weather

50 F

Ratings

5 / 10
5 / 10
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Notes

Ran 3 miles easy on roads. Not feeling good but wanted to get something in for my birthday. Actually ran OK, miles were 8:47, 8:26. 8:15. Moved OK for being sick (later learned it was Covid - and it did get worse). Body otherwise OK.

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