11/2/2023
5 mi
43:08
8:38 mi
Nike Air Zoom Pegasus 40
Ran 5 miles somewhat easy on roads (maybe 1/2 effort). First mile was a 8:53, then the rest were in the mid 8:30s range with the last mile in 8:23. Felt OK and not like I was pushing too much. Body OK and no issues.