Notes
Ran 3 miles easy on roads. Run did not go well. Felt very flat, tired and just didn't have the energy to run. To be fair, I felt pretty tired and flat the entire day. Weekend runs are hard to do anymore because of the amount of free time and lack of structure/schedule. Really need to find a way around this or it's going to be a very unproductive Spring and Summer. Body OK other than feeling totally spent. Frustrating to feel this way on a 3-mile run, especially since my first mile was fairly slow (9:04) and really didn't pick up too much quicker after that.