Notes
Ran 5 miles on roads. Not sure how to rate this one, ran without needing to stop but still didn't feel super-easy. It did feel a little better than my last run and didn't feel pushed, but not as easy as I would hope it would be at this point. First mile was slow - 8:59, then the rest were in the mid 8:30s. Seriously think the main thing holding me back now is my diet and the extra weight I'm carrying around. Need to seriously try to lose some weight and see what happens.