Notes
Ran 6 miles easy on roads. Ran later in the morning and glad to get it out of the way. Didn't feel so great as I struggled with the pace at times. Did have to briefly stop after 4 miles but managed to get the rest of the way through. Pace was around 8:30s to a couple of 8:40s. Probably ran a little too quickly and need to be more careful of this for now. Body tired but OK.