Notes
Ran 3 miles easy on roads. Not a great run at all. Right hamstring started to tighten up after only a few hundred feet. Kept going in hopes that it would relax a little and let me run, but never happened. Just can't seem to get over this, even with slower running. Has been harder actually to run slower. Body has just been failing me recently and maybe it's time for a re-set. Going to take some time off and see if I can't get this healed up.