Notes
Ran 12 miles on roads. Ran OK most of the way, was a little tired at end. Pace was acceptable, mostly under 8 min. miles. Last few were over 8 minutes, but that was OK. Foot (toe) and ankle did bother me some, but I was able to get through it. Think I could run pretty well if it wasn't for these 2 issues. Was OK for the remainder of the evening. Wanted to get my long run in since they are predicting a big snow on Tuesday (which it did snow a lot - 12+ inches).