1/19/2013
5 mi
52:00
10:24 mi
Saucony Kinvarra 3 (Kinvarra 3-4)
Ran 5 miles on roads, most of it with Amy. Foot was OK, held up for the most part. Ran by myself for a little while and felt OK. Just need to be really careful over the next week or so and do the extra work that I need to do.