| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 1/20/2008 |
Run |
Kolem prehrady pres Risovu studanku |
Easy |
15.0 km |
1:45:00 |
7:00 |
 |
| 2/3/2008 |
Run |
Jinacovice - k Novotnym a zpet |
Easy |
15.0 km |
1:27:03 |
5:49 |
|
| 3/6/2008 |
Run |
Sobesice - po ceste |
Easy |
7.0 km |
35:31 |
5:05 |
|
| 3/26/2008 |
Run |
Sobesice - po ceste |
Easy |
7.0 km |
37:44 |
5:24 |
|
| 4/8/2008 |
Run |
Sobesice - po ceste |
Easy |
7.0 km |
38:51 |
5:33 |
|
| 4/9/2008 |
Run |
Sobesice - po ceste |
Easy |
7.0 km |
37:35 |
5:23 |
|
| 4/12/2008 |
Run |
Ostatni |
Easy |
14.0 km |
1:33:44 |
6:42 |
|
| 4/23/2008 |
Run |
Sobesice - po ceste |
Easy |
7.0 km |
37:04 |
5:18 |
|
| 4/28/2008 |
Run |
Ostatni |
Easy |
4.0 km |
25:00 |
6:15 |
|
| 5/1/2008 |
Run |
Ostatni |
Easy |
5.0 km |
35:00 |
7:00 |
|
| 5/10/2008 |
Run |
Ostatni |
Easy |
7.0 km |
35:00 |
5:00 |
|
| 5/14/2008 |
Run |
Ostatni |
Easy |
4.5 km |
30:00 |
6:40 |
|
| 5/15/2008 |
Run |
Sobesice - po ceste |
Easy |
7.0 km |
42:05 |
6:01 |
|
| 5/20/2008 |
Run |
Sobesice - po ceste |
Easy |
6.0 km |
36:59 |
6:10 |
|
| 5/24/2008 |
Run |
Lysa - Beh na Lysou |
Easy |
8.9 km |
1:45:00 |
11:48 |
|
| 5/25/2008 |
Run |
Ostatni |
Easy |
3.0 km |
35:00 |
11:40 |
|
| 5/28/2008 |
Run |
Ostatni |
Easy |
2.0 km |
14:00 |
7:00 |
|
| 6/11/2008 |
Run |
Ostatni |
Easy |
3.0 km |
20:00 |
6:40 |
|
| 6/17/2008 |
Run |
Sobesice - po ceste |
Easy |
7.0 km |
37:37 |
5:23 |
|
| 6/22/2008 |
Run |
Ceska - pres kopec |
Easy |
8.0 km |
50:09 |
6:17 |
|
| 6/28/2008 |
Run |
Standl |
Easy |
10.0 km |
1:04:00 |
6:24 |
|
| 6/29/2008 |
Run |
Ostatni |
Easy |
8.0 km |
1:30:00 |
11:15 |
|
| 7/16/2008 |
Run |
Pisarky - Antrophos |
Easy |
6.3 km |
40:00 |
6:21 |
|
| 7/21/2008 |
Run |
Ostatni |
Easy |
10.0 km |
1:01:30 |
6:09 |
|
| 7/26/2008 |
Run |
Ostatni |
Easy |
11.0 km |
55:38 |
5:04 |
|
| 7/27/2008 |
Run |
Ostatni |
Easy |
10.0 km |
52:30 |
5:15 |
|
| 7/29/2008 |
Run |
Ostatni |
Easy |
13.0 km |
1:14:37 |
5:45 |
|
| 8/1/2008 |
Run |
Ostatni |
Easy |
12.0 km |
1:05:27 |
5:28 |
|
| 8/4/2008 |
Run |
Vnorovice |
Easy |
8.0 km |
47:41 |
5:58 |
|
| 8/8/2008 |
Run |
Vnorovice |
Easy |
5.0 km |
28:00 |
5:36 |
|
| 8/13/2008 |
Run |
Ostatni |
Easy |
2.0 km |
12:00 |
6:00 |
|
| 8/17/2008 |
Run |
Ostatni |
Easy |
6.0 km |
41:00 |
6:50 |
|
| 8/21/2008 |
Run |
Ostatni |
Easy |
6.5 km |
38:55 |
6:00 |
|
| 8/24/2008 |
Run |
Ostatni |
Easy |
9.0 km |
44:30 |
4:57 |
|
| 8/28/2008 |
Run |
Ostatni |
Easy |
6.0 km |
28:55 |
4:50 |
|
| 9/6/2008 |
Run |
Ostatni |
Easy |
4.0 km |
40:00 |
10:00 |
|
| 9/7/2008 |
Run |
Ostatni |
Easy |
5.0 km |
50:00 |
10:00 |
|
| 9/10/2008 |
Run |
Pisarky - Antrophos |
Easy |
8.0 km |
45:22 |
5:41 |
|
| 9/17/2008 |
Run |
Sobesice - po ceste |
Easy |
7.0 km |
37:31 |
5:22 |
|
| 9/19/2008 |
Run |
Ostatni |
Easy |
6.0 km |
35:00 |
5:50 |
|
| 9/22/2008 |
Run |
Ostatni |
Easy |
3.0 km |
25:00 |
8:20 |
|
| 9/24/2008 |
Run |
Ostatni |
Easy |
1.0 km |
6:00 |
6:00 |
|
| 10/18/2008 |
Run |
Ostatni |
Easy |
3.0 km |
18:00 |
6:00 |
|
| 10/19/2008 |
Run |
Sobesice - po ceste |
Easy |
7.0 km |
41:14 |
5:54 |
|
| 10/24/2008 |
Run |
Sobesice - po ceste |
Easy |
7.0 km |
39:33 |
5:39 |
|
| 11/1/2008 |
Run |
Ostatni |
Easy |
3.0 km |
20:00 |
6:40 |
|
| 11/2/2008 |
Run |
Ostatni |
Easy |
8.0 km |
1:10:00 |
8:45 |
|
| 12/20/2008 |
Run |
Lysa od Bezruce |
Easy |
5.0 km |
35:00 |
7:00 |
|
| 12/25/2008 |
Run |
Lysa od Bezruce |
Easy |
3.0 km |
35:00 |
11:40 |
|
| 12/27/2008 |
Run |
Standl |
Easy |
6.0 km |
36:40 |
6:07 |
|
| 12/30/2008 |
Run |
Sobesice - po ceste |
Easy |
7.0 km |
37:45 |
5:24 |
|
| 1/17/2009 |
Run |
Lysa 3in1 |
Easy |
8.0 km |
1:00:00 |
7:30 |
|
| 2/10/2009 |
Run |
Sobesice - po ceste |
Easy |
7.0 km |
39:20 |
5:38 |
|
| 2/14/2009 |
Run |
Ostatni |
Easy |
4.5 km |
25:00 |
5:34 |
|
| 2/18/2009 |
Run |
Sobesice - po ceste |
Easy |
7.0 km |
39:47 |
5:41 |
|
| 2/21/2009 |
Run |
Ostatni |
Easy |
2.0 km |
15:00 |
7:30 |
|
| 3/7/2009 |
Run |
Ostatni |
Easy |
2.3 km |
15:00 |
6:32 |
|
| 3/9/2009 |
Run |
Sobesice - po ceste |
Easy |
7.0 km |
39:53 |
5:42 |
|
| 3/17/2009 |
Run |
Sobesice - po ceste |
Easy |
7.0 km |
37:26 |
5:21 |
|
| 3/19/2009 |
Run |
Sobesice - po ceste |
Easy |
11.0 km |
1:00:00 |
5:28 |
|
| 3/20/2009 |
Run |
Holandsk - Soutok |
Easy |
11.0 km |
1:01:53 |
5:38 |
|
| 3/22/2009 |
Run |
Beh kolem Myslivny |
Easy |
1.2 km |
10:00 |
8:20 |
|
| 3/22/2009 |
Run |
Zamilec - dve kolecka |
Easy |
8.0 km |
47:45 |
5:59 |
|
| 3/25/2009 |
Run |
Sobesice - po ceste |
Easy |
7.0 km |
37:53 |
5:25 |
|
| 3/26/2009 |
Run |
Sobesice - po ceste |
Easy |
7.0 km |
39:19 |
5:37 |
|
| 4/12/2009 |
Run |
Standl |
Easy |
9.0 km |
50:46 |
5:39 |
|
| 4/18/2009 |
Run |
Zamilec - dve kolecka |
Easy |
8.0 km |
43:00 |
5:23 |
|
| 5/4/2009 |
Run |
Sobesice - po ceste |
Easy |
7.0 km |
36:22 |
5:12 |
|
| 5/5/2009 |
Run |
Sobesice - po ceste |
Easy |
7.0 km |
36:10 |
5:10 |
|
| 5/7/2009 |
Run |
Sobesice - po ceste |
Easy |
7.0 km |
37:20 |
5:20 |
|
| 5/8/2009 |
Run |
Ostatni |
Easy |
2.8 km |
20:00 |
7:09 |
|
| 5/17/2009 |
Run |
Ostatni |
Easy |
11.0 km |
1:00:00 |
5:28 |
|
| 5/19/2009 |
Run |
Sobesice - po ceste |
Easy |
5.0 km |
30:00 |
6:00 |
|
| 5/24/2009 |
Run |
Sobesice - po ceste |
Easy |
8.0 km |
43:21 |
5:26 |
|
| 5/26/2009 |
Run |
Zamilec - dve kolecka |
Easy |
9.0 km |
48:00 |
5:20 |
|
| 5/27/2009 |
Run |
Ostatni |
Easy |
3.0 km |
18:00 |
6:00 |
|
| 5/30/2009 |
Run |
Ostatni |
Easy |
3.0 km |
19:00 |
6:20 |
|
| 6/1/2009 |
Run |
Sobesice - po ceste |
Easy |
7.0 km |
37:44 |
5:24 |
|
| 6/3/2009 |
Run |
Ostatni |
Easy |
3.0 km |
18:00 |
6:00 |
|
| 6/9/2009 |
Run |
Sobesice - po ceste |
Easy |
7.0 km |
41:00 |
5:52 |
|
| 6/10/2009 |
Run |
Pisarky - Antrophos |
Easy |
5.0 km |
35:00 |
7:00 |
|
| 6/11/2009 |
Run |
Sobesice - po ceste |
Easy |
7.0 km |
41:00 |
5:52 |
|
| 6/16/2009 |
Run |
Ostatni |
Easy |
6.0 km |
35:00 |
5:50 |
|
| 6/17/2009 |
Run |
Obrany - BBP |
Easy |
2.5 km |
15:00 |
6:00 |
|
| 6/19/2009 |
Run |
Sobesice - po ceste |
Easy |
7.0 km |
39:00 |
5:35 |
|
| 6/21/2009 |
Run |
Ostatni |
Easy |
5.0 km |
30:00 |
6:00 |
|
| 6/23/2009 |
Run |
Sobesice - po ceste |
Easy |
7.0 km |
36:31 |
5:13 |
|
| 6/24/2009 |
Run |
Ostatni |
Easy |
4.8 km |
30:00 |
6:15 |
|
| 6/30/2009 |
Run |
Sobesice - po ceste |
Easy |
7.0 km |
37:00 |
5:18 |
|
| 7/12/2009 |
Run |
Zamilec - dve kolecka |
Easy |
5.5 km |
34:39 |
6:18 |
|
| 9/23/2009 |
Run |
Ostatni |
Easy |
5.0 km |
28:00 |
5:36 |
|
| 10/4/2009 |
Run |
Standl |
Easy |
8.0 km |
42:24 |
5:18 |
|
| 10/29/2009 |
Run |
Ostatni |
Easy |
6.0 km |
40:00 |
6:40 |
|
| 11/17/2009 |
Run |
Ostatni |
Easy |
3.0 km |
20:00 |
6:40 |
|
| 11/21/2009 |
Run |
Ostatni |
Easy |
7.0 km |
39:00 |
5:35 |
|
| 11/26/2009 |
Run |
Sobesice - po ceste |
Easy |
7.0 km |
40:00 |
5:43 |
|
| 11/28/2009 |
Run |
Ostatni |
Easy |
11.0 km |
1:03:17 |
5:46 |
|
| 12/5/2009 |
Run |
Ostatni |
Easy |
2.3 km |
15:00 |
6:32 |
|
| 12/19/2009 |
Run |
Ostatni |
Easy |
11.0 km |
1:06:31 |
6:03 |
|
| 12/25/2009 |
Run |
Standl |
Easy |
12.0 km |
1:12:00 |
6:00 |
|