Notes
8:06, 8:06, 8:00, 7:53, 7:47, 7:41 + 6x70m strides
This run went okay. My legs felt a little tight, but I made it through. I was also just really bored on the treadmill, which is unfortunate because it looks like there are going to be a lot of treadmill runs this week.
+ hurdle mobility