| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 6/25/2017 |
Run |
Mitchell and back |
Long |
9.0 mi |
1:05:24 |
7:16 |
 |
| 6/30/2017 |
Run |
Mitchell and back |
Long |
10.0 mi |
1:12:17 |
7:14 |
|
| 8/6/2017 |
Run |
Mitchell and back |
Long |
10.0 mi |
1:11:10 |
7:07 |
|
| 4/19/2019 |
Bike |
Mitchell and back |
Easy |
22.3 mi |
1:30:00 |
4:03 |
|
|