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Summary
Calendar
Workouts
Equipment
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Personal Records
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Workouts
Summary
Summary
Date
Activity
Course
Type ▼
Distance
Duration
Pace
5/1/2018
Run
Easy
5.0 mi
42:30
8:30
4/29/2018
Run
Easy
5.0 mi
44:30
8:54
4/27/2018
Run
Easy
5.0 mi
43:00
8:36
4/5/2018
Run
Easy
6.0 mi
51:00
8:30
2/19/2018
Run
Easy
10.0 mi
1:19:30
7:57
2/7/2018
Run
Easy
10.0 mi
1:21:15
8:08
1/27/2018
Run
Lakefront to North Ave fields - 5.5 of 8M
Easy
8.0 mi
1:02:15
7:47
1/22/2018
Run
Easy
8.0 mi
1:06:15
8:17
1/20/2018
Run
Easy
9.0 mi
1:17:15
8:35
12/18/2017
Run
Lakefront 12+Mi - N end to North Ave fields
Easy
14.0 mi
1:55:00
8:13
12/6/2017
Run
Easy
14.0 mi
1:57:45
8:25
12/4/2017
Run
Lakefront to North Ave fields - 5.5 of 8M
Easy
8.0 mi
1:09:15
8:40
11/12/2017
Run
Easy
14.0 mi
1:55:45
8:17
10/23/2017
Run
Lakefront 12+Mi - N end to North Ave fields
Easy
14.0 mi
1:55:15
8:14
10/19/2017
Run
Lakefront to North Ave fields - 5.5 of 8M
Easy
8.0 mi
1:08:00
8:30
10/16/2017
Run
Lakefront 12+Mi - N end to North Ave fields
Easy
14.0 mi
1:59:00
8:30
10/12/2017
Run
Lakefront 12+Mi - N end to North Ave fields
Easy
14.0 mi
1:58:30
8:28
10/9/2017
Run
Lakefront to North Ave fields - 5.5 of 8M
Easy
11.0 mi
1:31:00
8:17
9/16/2017
Run
Lakefront 12+Mi - N end to North Ave fields
Easy
14.0 mi
1:55:45
8:17
9/11/2017
Run
Easy
8.0 mi
1:02:45
7:51
9/9/2017
Run
Lakefront 12+Mi - N end to North Ave fields
Easy
14.0 mi
1:56:15
8:19
8/31/2017
Run
Lakefront to North Ave fields - 5.5 of 8M
Easy
10.0 mi
1:24:45
8:29
8/24/2017
Run
Easy
13.5 mi
1:53:15
8:24
8/21/2017
Run
USole 9mile - Oak St
Easy
10.0 mi
1:22:00
8:12
8/7/2017
Run
Lakefront 8+Mi - Cricket Hill to North Ave fields
Easy
10.0 mi
1:21:45
8:11
7/24/2017
Run
Lakefront 8+Mi - Cricket Hill to North Ave fields
Easy
11.9 mi
1:37:00
8:10
7/20/2017
Run
Lakefront 8+Mi - Cricket Hill to North Ave fields
Easy
10.0 mi
1:25:30
8:33
7/17/2017
Run
Easy
4.0 mi
32:00
8:00
7/13/2017
Run
Lakefront to North Ave fields - 5.5 of 8M
Easy
8.0 mi
1:07:45
8:29
7/8/2017
Run
Archbold
Easy
5.0 mi
41:15
8:15
7/6/2017
Run
Archbold
Easy
6.8 mi
55:45
8:12
7/4/2017
Run
harrisonburg eversole
Easy
4.0 mi
34:00
8:30
6/29/2017
Run
charlottesville
Easy
6.0 mi
53:30
8:55
6/27/2017
Run
charlottesville
Easy
6.0 mi
53:00
8:50
6/24/2017
Run
Harrisonburg
Easy
8.3 mi
1:09:30
8:23
6/12/2017
Run
USole 9mile - Oak St
Easy
10.0 mi
1:19:45
7:59
6/8/2017
Run
Lakefront 8+Mi - Cricket Hill to North Ave fields
Easy
14.0 mi
2:00:45
8:38
5/29/2017
Run
Lakefront 12+Mi - N end to North Ave fields
Easy
14.0 mi
1:56:45
8:21
5/22/2017
Run
USole - ball fields, Joel's course
Easy
8.0 mi
1:07:15
8:25
4/24/2017
Run
USole - ball fields, Joel's course
Easy
8.0 mi
1:04:15
8:02
4/6/2017
Run
Lakefront 12+Mi - N end to North Ave fields
Easy
14.3 mi
1:57:45
8:15
3/27/2017
Run
USole 9mile - Oak St
Easy
10.0 mi
1:18:15
7:50
3/20/2017
Run
Lakefront to North Ave fields - 5.5 of 8M
Easy
14.0 mi
1:50:15
7:53
3/16/2017
Run
Lakefront 8+Mi - Cricket Hill to North Ave fields
Easy
14.0 mi
1:56:15
8:19
3/11/2017
Run
Lakefront to North Ave fields - 5.5 of 8M
Easy
9.0 mi
1:12:15
8:02
3/8/2017
Run
Lakefront to North Ave fields - 5.5 of 8M
Easy
8.0 mi
1:08:15
8:32
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