Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
1/1/0001 Run   Easy      
8/18/2012 Run
Triathlon Club
 Fusion Club   0:03  
7/29/2014 Other   Default   40:20  
8/26/2014 Other   Default      
10/26/2014 Other   Default   52:16  
11/2/2014 Other   Default   57:37  
7/28/2015 Other   Default   43:16  
8/4/2015 Other   Default   36:31  
8/18/2015 Other   Default   59:15  
12/30/2015 Other   Default   59:20  
1/19/2016 Other   Default   50:37  
1/11/2017 Other   Default   37:04  
1/18/2017 Other   Default   43:46  
1/25/2017 Other   Default   47:36  
2/2/2017 Other   Default   54:21  
2/8/2017 Gym   Default   1:09:27  
2/22/2017 Gym   Default   1:13:01  
3/8/2017 Gym   Default   58:39  
3/15/2017 Gym   Default   1:05:19  
3/29/2017 Bike   Default   50:00  
8/16/2017 Gym   Default   1:00:56  
8/18/2017 Gym   Default   1:17:23  
9/10/2017 Gym   Default   23:18  
9/13/2017 Gym   Default   13:52  
9/15/2017 Gym   Default   11:41  
9/19/2017 Gym   Default   1:13:18  
9/27/2017 Gym   Default   21:17  
9/29/2017 Gym   Default   18:08  
10/4/2017 Gym   Default   47:19  
10/11/2017 Gym   Default   28:21  
10/26/2017 Gym   Default   29:43  
11/10/2017 Bike   Default   36:52  
11/17/2017 Bike   Default   30:04  
11/30/2017 Bike   Default   36:42  
2/27/2018 Gym   Default   45:26  
3/13/2018 Gym   Default   1:04:58  
3/20/2018 Gym   Default   1:10:55  
4/17/2018 Gym   Default   1:08:41  
4/24/2018 Gym   Default   1:22:51  
5/1/2018 Gym   Default   1:14:55  
5/20/2018 Gym   Default   4:30  
5/20/2018 Gym   Default   11:20  
5/20/2018 Gym   Default   10:51  
5/22/2018 Bike   Default   22:02  
5/29/2018 Bike   Default   20:47  
8/25/2018 Gym   Default   15:50  
10/2/2018 Bike   Default   38:35  
10/9/2018 Bike   Default   33:51  
10/23/2018 Gym   Default   34:33  
10/23/2018 Bike   Default   48:55  
11/20/2018 Gym   Default   13:46  
11/20/2018 Bike   Default   30:41  
2/19/2019 Bike   Default   10:07  
6/7/2020 Bike   Default   2:21  
6/18/2021 Gym   Default   12:12  
6/19/2021 Gym   Default   18:29  
6/21/2021 Gym   Default   21:03  
6/26/2021 Gym   Default   23:21  
6/27/2021 Gym   Default   21:07  
7/12/2021 Gym   Default   14:59  
7/13/2021 Gym   Default   21:06  
10/3/2021 Gym   Default   15:12  
10/4/2021 Gym   Default   19:09  
10/5/2021 Gym   Default   19:08  
10/12/2021 Gym   Default   28:05  
12/26/2021 Gym   Default   11:00  
12/30/2021 Gym   Default   17:04  
1/3/2022 Gym   Default   24:07  
3/19/2024 Gym   Default   1:04:44  
3/22/2024 Gym   Default   1:26:44  
3/26/2024 Gym   Default   1:06:51  
4/2/2024 Gym   Default   1:17:57  
4/5/2024 Gym   Default   1:06:28  
4/16/2024 Gym   Default   49:55  
4/26/2024 Gym   Default   52:09  
4/30/2024 Gym   Default   48:52  
1/1/0001 Run   Easy 11.2 km    
1/1/0001 Run   Easy 11.2 km    
1/1/0001 Run   Easy 66.8 km    
10/20/2011 Swim
Broxburn
 Free Style 1500.0 m    
5/20/2021 Bike   Default 119.8 km    
8/25/2009 Rowing
Ratho
 Default 14743.0 m 0:58 0:04
8/5/2010 Swim
Scotstoun Leisure Centre
 Free Style 2.1 km 0:45 0:22
2/22/2011 Swim
Scotstoun Leisure Centre
 Free Style 2900.0 m 1:05 0:23
8/2/2010 Swim
Scotstoun Leisure Centre
 Free Style 2.0 km 0:45 0:23
7/9/2010 Swim
Loch Lomond
 Free Style 1.0 km 1:00 1:00
3/2/2009 Bike
Turbo
 Turbo 33.1 km 40:00 1:13
2/26/2009 Bike
Turbo
 Turbo 32.8 km 40:02 1:14
4/14/2009 Bike
Turbo
 Turbo 51.0 km 1:03:28 1:15
2/4/2009 Bike
Turbo
 Turbo 30.0 km 37:21 1:15
2/23/2009 Bike
Turbo
 Turbo 30.0 km 37:25 1:15
2/21/2009 Bike
Turbo
 Turbo 30.0 km 37:46 1:16
4/24/2009 Bike
Turbo
 Turbo 40.0 km 50:24 1:16
3/26/2009 Bike
Turbo
 Turbo 41.0 km 52:05 1:17
2/2/2009 Bike
Turbo
 Turbo 30.0 km 38:22 1:17
4/2/2009 Bike
Turbo
 Turbo 43.1 km 55:40 1:18
4/5/2009 Bike
Turbo
 Turbo 42.0 km 54:40 1:19
1/19/2009 Bike
Turbo
 Turbo 20.0 km 26:05 1:19
3/15/2009 Bike
Turbo
 Turbo 41.8 km 54:45 1:19
3/12/2009 Bike
Turbo
 Turbo 36.0 km 47:34 1:20
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