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Viewing Lank JR's data. Click here to create your own FREE account!
Summary
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About Me
Run: Easy
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Next
4/16/2008
Date
6:50 AM
Time
1 mi
Distance
9:30
Duration
9:30 mi
Pace
Equipment
Nike Air Zoom Structure Triax+ 11
Health
Weight
193 lb
kilojoules
611
Weather
Temperature
57 F
Conditions
Ratings
Effort
3 / 10
Quality
5 / 10
Map
Course
Warm Up / Cool Down
Comments
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