Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/30/2009 Run
Garmin
Easy 2.0 mi 14:14 7:08
5/30/2009 Run
Garmin
Long 3.0 mi 21:03 7:01
5/29/2009 Run
Garmin
Easy 4.0 mi 32:02 8:00
5/26/2009 Run
Garmin
Easy 3.0 mi 27:30 9:10
5/24/2009 Run
Garmin
Long 12.0 mi 1:41:02 8:26
2/25/2009 Run
Garmin
Interval 5.0 mi 37:35 7:31
2/23/2009 Run
Garmin
Easy 5.0 mi 41:15 8:15
2/21/2009 Run
Garmin
Easy 5.0 mi 39:09 7:50
2/19/2009 Run
Garmin
Easy 5.0 mi 40:26 8:06
2/15/2009 Run
Garmin
Long 10.0 mi 1:24:26 8:27
2/14/2009 Run
Garmin
Easy 4.0 mi 29:43 7:26
2/12/2009 Run
Garmin
Easy 6.0 mi 48:04 8:01
2/8/2009 Run
Garmin
Easy 5.0 mi 38:18 7:40
2/7/2009 Run
Garmin
Long 10.0 mi 1:26:24 8:39
2/6/2009 Run
Garmin
Easy 5.0 mi 39:26 7:54
2/4/2009 Run
Garmin
Easy 5.0 mi 40:59 8:12
2/3/2009 Run
Garmin
Easy 5.0 mi 39:08 7:50
1/31/2009 Run
Garmin
Easy 5.0 mi 38:24 7:41
1/28/2009 Run
Garmin
Easy 5.0 mi 42:32 8:31
1/25/2009 Run
Garmin
Easy 5.0 mi 40:00 8:00
1/24/2009 Run
Garmin
Easy 5.0 mi 42:13 8:27
1/23/2009 Run
Garmin
Easy 5.0 mi 40:41 8:09
1/21/2009 Run
Garmin
Easy 5.0 mi 41:08 8:14
1/17/2009 Run
Garmin
Long 10.0 mi 1:26:07 8:37
1/15/2009 Run
Garmin
Easy 5.0 mi 42:08 8:26
1/13/2009 Run
Garmin
Easy 5.0 mi 39:40 7:56
1/11/2009 Run
Garmin
Easy 6.0 mi 47:09 7:52