Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
6/20/2008 Run
4 Miles (Generic)
Easy 4.0 mi 32:00 8:00
7/2/2008 Run
4 Miles (Generic)
Easy 4.0 mi 30:31 7:38
7/4/2008 Run
4 Miles (Generic)
Easy 4.0 mi 32:13 8:04
4/4/2009 Run
4 Miles (Generic)
Easy 4.0 mi 46:53 11:44