Notes
As of this point in the night as I write this, today was a little boost in confidence going into Sunday. I was able to finish off a run at 6:30 pace that was only a mile short of the race length for Sunday. This tells me that if I am able to still walk tomorrow, I should be able to run right around 59 mins for Sunday. Will this help the team? I dont know... but if I have a chance at all of doing so, I am going to run this thing as hard as I can. Enough with people not stepping up. I am going to do my best for the shape I am in... not sit around and say I am not in good enough shape to try. My knee is a little sore... I am icing... but overall stretched out good and feel ok.