Run: Easy Previous Next

2/16/2017

4:30 PM

7.5 mi

53:00

7:04 mi

Equipment

Hoka Clayton

Health

128 lb
3040
  • Map

Gym

Notes

Recovery day. 7.5 at 1% incline mostly at 7:03 pace. Felt pretty smooth really once I got in the zone. 390 feet of climbing. Maybe another recovery tomorrow...

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