Notes
Today was the last day that I am giving it a shot without getting some help. I felt good for the first mile, and then ran a pretty smooth and comfortable 6:10 second mile, but then it all went to crap. Any incline at all and my achillis was aching bad. Had to basically jog it in. I emailed Pinnacle....The left heel is all messed up and really painful and the achillis is being effected by that I am sure...