Run: Interval Previous Next

9/20/2005

11 mi

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Notes

Total Time workout: 2:31, 1:37, 74, 49, 2:30, 1:39, 72, 50, 2:29, 1:36, 72, 50, 2:28, 1:35, 71, 50, 2:24, 1:31, 67, 1:35, 8k total time: 27:05 Great workout

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