Run: Easy Previous Next

5/31/2011

5:45 PM

8.3 mi

1:01:29

7:25 mi

Health

126 lb
3311

Weather

78 F

Notes

Still not feeling 100% and my right patela tendon is really really sore and had me limping all day. Felt ok running, but now my right hammy and right PT are sore. I was just going easy and just after the onway lake bridge I saw this little trail that I have seen a thousand times and just never took. Today was the day. Found out it was about a 3 mileish single/double track trail that was a little rocky and a little rooty, but I actually liked it a lot. There was even a decent little climb in the middle. It will be a good way to mix up the 8 milers. Felt ok other than being tight.

Comments