Run: Tempo Previous Next

10/4/2010

4:45 PM

10.2 mi

1:04:00

6:17 mi

Health

127 lb
4102

Weather

60 F

Notes

Was not planning on doing a tempo run today. I felt so good once I got going that I figured I would just let it ride. Of course it was the one time I could not find my watch so I had to use my cell phone. I just looked at the time when I left the driveway and when I got back. So I would say I was within 15 seconds or so one way or the other. So I think tomorrow will be an easy run, weds day off and then workout Thursday instead. Wish I had the last few mile splits though, I know for sure they were under 5:50's.

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