Notes
Wicked cold and Windy today! Didn't know if I was going to get out at all to run today as the right calf was still tight, but figured I better give it a go. Was going to just do the five but the calf felt about the same as always, so 33:08 through the five and then out and back to Scum Farm in 6:10, 6:08. Not pushing, just running smooth. Just a little sore in some spots... mostly the right calf. Good Week.