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11/23/2011

3:00 PM

3.1 mi

16:57

5:29 mi

Health

129 lb
1266
60.2

Weather

37 F

Notes

Went out real easy with Scott and Kyle. We were actually talking the first 800... Then there was a little uphill so I picked it up a little to see if there were going to go with me... They didnt... so I hammered a little bit just to gap them and they never took off. Opened a big lead and then shut it down completely in the last mile... Cruised in and felt ok about it. Knee felt fine the whole way, just the legs are outta shape...Nice win, with 100$ and a Turkey...

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