Run: Fartlek Previous Next

2/5/2016

4:34 PM

6.1 mi

41:31.48

6:49 mi

Health

128 lb
2472

Weather

28 F
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Notes

This was the most random and strange cluster of a run I have ever done. Nothing was normal. Before this whole 10" of snow storm came out of thin air, I was planning on doing my fartlek Friday workout. We got slammed though and I needed to clean us out. So after snow blowing it was pretty much looking like a snow mobile trail run. So I threw on my ATR's and headed on the trail. To my surprise there were no snow machine tracks yet. I ran for a while and then hit one, so I figured sweet. Not so much, as it was just way too slick. SO I popped out on the road and was going to just do some up tempo stuff, but then I came to a nice looking hill and figured lets do some hill repeats. I was going to do 4 , but then got rolling and went with 6. I figured what the heck and up tempoed the way back home as well. Overall it was a pretty good workout. Happy with it.

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