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7/28/2011

6:15 PM

8 mi

56:15

7:02 mi

Health

128 lb
3242

Weather

78 F
  • Map

Trail 8 West

Notes

7:59, 7:09, 4:25, 10:05, 9:39, 4:08, 6:21, 6:24 Really sore quads and such from the hike, but felt better as the run went on. Good run... stretched and iced and IB...

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