Run: Easy Previous Next

9/5/2012

4:00 PM

3 mi

21:27

7:09 mi

Health

129 lb
1225

Weather

76 F

Notes

First run since the ALumni debockle.... hoping the right achillis was ok... seemed to be for the most part.

SPLITS: 7:38, 3:39, 3:27, 6:42

Foam rolled before and after.

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