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Summary
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Run: Easy
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Next
4/24/2009
Date
5:30 AM
Time
2 mi
Distance
14:00
Duration
7:00 mi
Pace
Equipment
Nike Nike Air Span 6
Health
Weight
125 lb
kilojoules
792
Weather
Temperature
68 F
Conditions
Map
Course
Warmup
Notes
Race warmup including some strides
Comments
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