Notes
Got up a little later, but still went out on the trail with the white under armor... still felt cool enough... not many bugs... really felt good out there today. right upper hammy a little twingy but definately better than yesterday... so thats good.
SPLITS : 7:43, 6:59, 4:22, 7:09, 2:46, 9:37, 4:06, 6:19, 6:31