4/5/2014
11:20 AM
3.5 mi
24:00
6:52 mi
Brooks Ghosts 6
Ran the course again and was clipping 6:50's per mile. Did a jog out and back for 4 tenths before it.
****** CALCULATED THAT DURING THIS COOLDOWN I RAN MY 20,000TH MILE OF MY LIFE******