Notes
Came out to be 7.08 but with tangents I am calling it 7. Felt way better this afternoon than this morning. Just ran smooth and got in the miles. Wicked humid and a few hussflies, but did not get bit. I went from the telephone pole down to the old camp, then the Baldwin loop and out to Ellie's and then up to the tar spot by the two poles before rt 3, then did all that again and then one more time to the camp and the Baldwin and then straight back to the telephone pole at camp. Good 7 miler. Solid 13 on the day at a comfortable pace. The best I have felt since 2011.