Run: Hill Previous Next

5/13/2022

4:25 PM

3.5 mi

32:00

9:09 mi

Health

128 lb
1419
  • Map

Notes

1 Mile warmup

2 miles @10 min pace at 10%

.5 Cooldown at 8 Min pace

Legs were pushed the last .5 of the workout.... cardio was working too!

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