Notes
Felt really good today and didnt really know why. Got the new Pellet stove installed today! Should be good stuff. Did some strides on the field in the middle of the run.
Splits : 7:12, 6:37, 4:09, 6:45, 6:35, 4:01, 4:14, 7:24, 2:03, 6:30
Getting ready for Carver! IB, Stretch and ICE