Notes
Nice and easy with Newbold tonight. Wicked windy and cool... Who turned on the A/C lately... Nice and slow, but felt pretty good overall. Caught back up on Deer Stories / Running Stories and got me all pumped back up to get on the running huss. Keep the runs coming!
SPLITS: 8:05, 7:21, 4:31, 4:29, 7:00, 7:09