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Summary
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Run: Easy
Previous
Next
1/30/2009
Date
3:30 PM
Time
2.8 mi
Distance
19:01
Duration
6:48 mi
Pace
Health
Weight
132 lb
kilojoules
1170
Weather
Temperature
35 F
Conditions
Map
Course
In Town 3
Notes
Nice and easy. The Quads are still sore once I get going.
Comments
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